Archive for the '2013-05' Category

Happy and Healthy Feet

Many people suffer from problems with their feet which can often cause further problems with  ankles, knees and backs. Feet problems usually go away with time, rest, ice, anti-inflammatories (NSAIDS) and shoe gear changes. But sometimes these problems won’t go away, and that’s when you need a podiatrist’s help and expertise.   Podiatry is the […]

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Readers Have Their Say

The Speed Hump Plague Is Spreading Faster Than Army Worms I am a Kitwe resident, but I recently drove through Chilanga : about 15 mins to travel the few kilometres from Lafarge to ZAWA HQ. And this on the main Cape to Cairo road !!??! Then the trip back to Kitwe! Lusaka-Kabwe now takes over […]

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